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Kentucky Derby Pie (recipe) - Nutrition Facts and detailed Analysis
23

Kentucky Derby Pie (recipe)

Kentucky Derby Pie (recipe) has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 53.06g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Kentucky Derby Pie (recipe), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat51%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium219.4 mg9.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.1 g17.7%Top 30%High
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.5 g37.7%Top 10%Very High
Saturated Fat6.5 g32.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 274

% Daily Value *

Total Fat 30.4 g 46.8%

Saturated Fat 8.1 g 40.5%

Trans Fat

Cholesterol 58 mg 19.3%

Sodium 272 mg 11.3%

Total Carbohydrates 65.8 g 21.9%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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