Ken's - Steak House Sweet Vidalia Onion Vinaigrette Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ken's - Steak House Sweet Vidalia Onion Vinaigrette Dressing has been given a composite ranking of 52, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 740.8 mg | 30.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 0 g | Carbs 45.9 g | Fat 28.2 g
Per 100g | Calories 250
Protein 0 g | Carbs 7.1 g | Fat 21.4 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 459
Protein 0 g | Carbs 28.2 g | Fat 38.8 g
Per 100g | Calories 388
Protein 0 g | Carbs 31.7 g | Fat 31.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 35.3 g | Fat 31.7 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 45.9 g