Ken's - Steak House Lite Ranch Salad Dressing has a high-calorie, low-carb, high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Ken's - Steak House Lite Ranch Salad Dressing , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 917.1 mg | 38.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Ken's - Steak House Lite Olive Oil..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Ken's - Steak House Lite Northern..
Per 100g | Calories 176
Protein 0 g | Carbs 3.5 g | Fat 17.6 g
Ken's - Steak House Lite Raspberry..
Per 100g | Calories 282
Protein 0 g | Carbs 24.7 g | Fat 21.2 g
Ken's - Steak House Lite Sweet..
Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 14.1 g
Ken's - Steak House Lite Olive Oil..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Ken's - Lite Olive Oil Vinaigrette..
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Ken's - Steak House Lite Raspberry..
Per 100g | Calories 282
Protein 0 g | Carbs 24.7 g | Fat 21.2 g
Ken's - Steak House Lite Sweet..
Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 14.1 g
