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Ken's Steak House Chef' Reserve Farmhouse Ranch Dressing , with Buttermilk - Nutrition Facts
3

Chef' Reserve Farmhouse Ranch Dressing, with Buttermilk

Ken's Steak House - Chef' Reserve Farmhouse Ranch Dressing, with Buttermilk has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Ken's Steak House - Chef' Reserve Farmhouse Ranch Dressing, with Buttermilk has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat95%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium917.1 mg38.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56.4 g86.8%Top 10%Very High
Saturated Fat9.2 g45.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.3 g 6.5%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 130 mg 5.4%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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