Ken's - Ken's Steak House Dressing Creamy Balsamic Vinaigrette has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ken's - Ken's Steak House Dressing Creamy Balsamic Vinaigrette has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 66% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 564.4 mg | 23.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 0 g | Carbs 7.9 g | Fat 15.9 g
Per 100g | Calories 267
Protein 0 g | Carbs 23.3 g | Fat 20 g
Per 100g | Calories 267
Protein 0 g | Carbs 13.3 g | Fat 23.3 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 247
Protein 0 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 267
Protein 0 g | Carbs 23.3 g | Fat 20 g
Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 212
Protein 0 g | Carbs 24.7 g | Fat 14.1 g
Per 100g | Calories 247
Protein 0 g | Carbs 28.2 g | Fat 14.1 g
Per 100g | Calories 267
Protein 0 g | Carbs 23.3 g | Fat 20 g
Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 14.1 g