Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ken's Steak House Dressing Caesar - Nutrition Facts and detailed Analysis
7

Ken's Steak House Dressing Caesar

Ken's - Ken's Steak House Dressing Caesar has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Ken's - Ken's Steak House Dressing Caesar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat95%
 Calories from Carbs4%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.2 IU4.7%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium987.7 mg41.2%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat54.1 g83.2%Top 10%Very High
Saturated Fat8.2 g41.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 200

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 420 mg 17.5%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A 2% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
19

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 247
Protein 3.5 g | Carbs 7.1 g | Fat 21.2 g

8

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 517
Protein 0 g | Carbs 2.35 g | Fat 56.4 g

9

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g

54

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 172
Protein 0 g | Carbs 7.9 g | Fat 15.9 g

Related Searches

8

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 517
Protein 0 g | Carbs 2.35 g | Fat 56.4 g

6

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 635
Protein 0 g | Carbs 3.5 g | Fat 67 g

5

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 564
Protein 2.4 g | Carbs 7.1 g | Fat 56.4 g

14

Ken's - Roasted Ken's Steak House..

Per 100g | Calories 81
Protein 0 g | Carbs 16.1 g | Fat 0 g

8

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 517
Protein 0 g | Carbs 2.35 g | Fat 56.4 g

6

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 635
Protein 0 g | Carbs 3.5 g | Fat 67 g

3

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 54.1 g

5

Ken's - Ken's Steak House Dressing..

Per 100g | Calories 564
Protein 2.4 g | Carbs 7.1 g | Fat 56.4 g