Ken's Dressing
Ken's Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ken's Dressing has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 43% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 600 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 17.9% | Top 30% | High |
| Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Central Market - Organics Pomegranate..
Per 100g | Calories 300
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Kraft - Catalina Dressing 2
Per 100g | Calories 419
Protein 0 g | Carbs 22.6 g | Fat 35.5 g
Morrisons - Caeser Dressing
Per 100g | Calories 53
Protein 0 g | Carbs 7.5 g | Fat 2 g
Renee's Gourmet Wellness - Pom-berry ..
Per 100g | Calories 117
Protein 0 g | Carbs 13.3 g | Fat 6.7 g
Publix - Large White Enriched Bread
Per 100g | Calories 258
Protein 7.7 g | Carbs 46.2 g | Fat 3.5 g
Panera Bread - Turkey Chickpea Chili
Per 100g | Calories 72
Protein 4 g | Carbs 8.8 g | Fat 2 g
DiGiorno - Garlic Bread Pepperoni..
Per 100g | Calories 255
Protein 12.4 g | Carbs 27.6 g | Fat 11 g
Great Harvest Bread Co - Irish Soda..
Per 100g | Calories 164
Protein 3.8 g | Carbs 31.6 g | Fat 2.8 g
