Ken's - Asian Vinagrette - Lite Accents has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Ken's - Asian Vinagrette - Lite Accents has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ken's - Italian
Per 100g | Calories 517
Protein 0 g | Carbs 3.4 g | Fat 55.2 g
Sodexo - Steak House Spinach
Per 100g | Calories 39
Protein 2.6 g | Carbs 5.3 g | Fat 1.3 g
Ken's - Lite Sweet Vidalia Onion
Per 100g | Calories 242
Protein 0 g | Carbs 33.3 g | Fat 13.6 g
Steakhouse - Bottom Round Rump Roast
Per 100g | Calories 176
Protein 19.4 g | Carbs 0 g | Fat 9.7 g
Ken's - Ken's Fat Free Italian..
Per 100g | Calories 47
Protein 0 g | Carbs 11.8 g | Fat 0 g
Ken's - Light Options Parmesan &..
Per 100g | Calories 267
Protein 3.3 g | Carbs 10 g | Fat 23.3 g
Ken's - Lite Sweet Vidalia Onion
Per 100g | Calories 242
Protein 0 g | Carbs 33.3 g | Fat 13.6 g
Ken's - Italian Lite Salad Dressing
Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
