Kemps - SnoBlitz Peanut Butter Cup Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Kemps - SnoBlitz Peanut Butter Cup Ice Cream, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 28.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 16% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 4.7 g | Carbs 37.6 g | Fat 7.1 g
Per 100g | Calories 235
Protein 3.1 g | Carbs 36.1 g | Fat 7.8 g
Per 100g | Calories 199
Protein 1.5 g | Carbs 30.7 g | Fat 6.9 g
Per 100g | Calories 184
Protein 3.1 g | Carbs 24.5 g | Fat 7.7 g
Per 100g | Calories 235
Protein 4.7 g | Carbs 37.6 g | Fat 7.1 g
Per 100g | Calories 235
Protein 3.1 g | Carbs 36.1 g | Fat 7.8 g
Per 100g | Calories 199
Protein 1.5 g | Carbs 30.7 g | Fat 6.9 g
Per 100g | Calories 230
Protein 3.1 g | Carbs 29.1 g | Fat 10.7 g