Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kemps Pillsbury Chocolate Chip Cookie Dough Ice Cream - Nutrition Facts
4

Pillsbury Chocolate Chip Cookie Dough Ice Cream

Kemps - Pillsbury Chocolate Chip Cookie Dough Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 33.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Kemps - Pillsbury Chocolate Chip Cookie Dough Ice Cream has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium122.7 mg12.3%Top 30%High
Sodium99.7 mg4.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.7 g11.2%Top 30%High
Dietary Fiber0 g
Sugars24.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.8 g21.2%Top 30%High
Saturated Fat7.7 g38.3%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 10 g 50%

Trans Fat 1 g

Cholesterol 60 mg 20%

Sodium 130 mg 5.4%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 0 g

Sugars 32 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Kemps - Singles Pillsbury Chocolate..

Per 100g | Calories 170
Protein 2.4 g | Carbs 22.3 g | Fat 8.8 g

25

Kemps - Orange Cream Dream Ice Cream

Per 100g | Calories 199
Protein 1.5 g | Carbs 35.3 g | Fat 6.1 g

18

Kemps - Pillsbury Turtle Fudge..

Per 100g | Calories 276
Protein 4.6 g | Carbs 35.3 g | Fat 12.3 g

12

Kemps - Retro Chocolate Chip Ice..

Per 100g | Calories 225
Protein 3 g | Carbs 27 g | Fat 12 g

9

Kemps - Singles Pillsbury Chocolate..

Per 100g | Calories 170
Protein 2.4 g | Carbs 22.3 g | Fat 8.8 g

2

Kemps - Pillsbury Cake & Ice Cream

Per 100g | Calories 276
Protein 3.1 g | Carbs 36.8 g | Fat 10.7 g

18

Kemps - Pillsbury Turtle Fudge..

Per 100g | Calories 276
Protein 4.6 g | Carbs 35.3 g | Fat 12.3 g

12

Kemps - Retro Chocolate Chip Ice..

Per 100g | Calories 225
Protein 3 g | Carbs 27 g | Fat 12 g