Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kemps Original Moose Tracks Ice Cream - Nutrition Facts and detailed Analysis
31

Original Moose Tracks Ice Cream

Kemps - Original Moose Tracks Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Kemps - Original Moose Tracks Ice Cream has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat54%
 Calories from Carbs41%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Iron0 mg
Potassium0 mg
Sodium70.5 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars17 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 10 g 50%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 120 mg 5%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 29 g

Protein 5 g 10%

Vitamin A 6% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Kemps - Malt Cup Collector Series Joe..

Per 100g | Calories 91
Protein 2.1 g | Carbs 17 g | Fat 1.8 g

41

Hood - Heavenly Hash Ice Cream

Per 100g | Calories 211
Protein 3 g | Carbs 31.7 g | Fat 9 g

24

Mayfield - Neapolitan Ice Cream

Per 100g | Calories 102
Protein 1.7 g | Carbs 12.7 g | Fat 5.9 g

26

Nestle - Drumstick Cookies n Creme..

Per 100g | Calories 253
Protein 3.1 g | Carbs 31.4 g | Fat 13 g

69

Kemps - Orange Grape Cherry Root Beer..

Per 100g | Calories 72
Protein 0 g | Carbs 18 g | Fat 0 g

61

Kemps - Mango Peach Frozen Yogurt..

Per 100g | Calories 106
Protein 1.2 g | Carbs 23.5 g | Fat 0.59 g

35

Kemps - Pillsbury Brownies n Cream..

Per 100g | Calories 168
Protein 2.6 g | Carbs 19.4 g | Fat 8.8 g

22

Kemps - Vanilla Caramel Cone Crunch..

Per 100g | Calories 176
Protein 2.4 g | Carbs 21.8 g | Fat 8.8 g