Kellogg's - Wildlicious Pop-Tarts has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Kellogg's - Wildlicious Pop-Tarts has been given a composite ranking of 72, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 23% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 98
Protein 2 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 190
Protein 10 g | Carbs 29 g | Fat 5 g
Per 100g | Calories 120
Protein 2 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 210
Protein 4 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 352
Protein 11 g | Carbs 61 g | Fat 8.8 g
Per 100g | Calories 207
Protein 2.5 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 70
Protein 1 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 90
Protein 1 g | Carbs 18 g | Fat 1.5 g