Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kellogg's Strawberry Rice Crispies Treats - Nutrition Facts
27

Strawberry Rice Crispies Treats

Kellogg's - Strawberry Rice Crispies Treats has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 78.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Kellogg's - Strawberry Rice Crispies Treats has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat23%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium459.5 mg19.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.4 g26.1%Top 10%Very High
Dietary Fiber0 g
Sugars35.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.6%Top 30%High
Saturated Fat2.7 g13.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 170 mg 7.1%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 13 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Natura - Original Rice Beverage

Per 100g | Calories 52
Protein 0.4 g | Carbs 10.4 g | Fat 0.8 g

72

Heinz - Creamed Rice 99% Fat Free

Per 100g | Calories 95
Protein 3.9 g | Carbs 18.3 g | Fat 0.48 g

79

Beth Israel Deaconess Medical Center..

Per 100g | Calories 141
Protein 3.5 g | Carbs 27.3 g | Fat 2.2 g

75

Rice, White, Short-grain, Cooked

Per 100g | Calories 130
Protein 2.4 g | Carbs 28.7 g | Fat 0.22 g

17

Kellogg's - The Original Rice..

Per 100g | Calories 409
Protein 0.45 g | Carbs 77.3 g | Fat 11.4 g

28

Kellogg's - Crunchy Nut Cornflakes..

Per 100g | Calories 397
Protein 6 g | Carbs 82 g | Fat 5 g

23

Kellogg's - Lcm's

Per 100g | Calories 400
Protein 3.2 g | Carbs 78.2 g | Fat 8.2 g

23

Kellogg's - Rice Crispy Treats Huge..

Per 100g | Calories 421
Protein 2.7 g | Carbs 77.3 g | Fat 10.9 g