Kellogg's - kelloggs raisin bran muffin has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Kellogg's - kelloggs raisin bran muffin, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 22% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 5 g | Carbs 46 g | Fat 1 g
Per 100g | Calories 200
Protein 11 g | Carbs 40 g | Fat 1 g
Per 100g | Calories 140
Protein 3 g | Carbs 34 g | Fat 1 g
Per 100g | Calories 110
Protein 3 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 190
Protein 5 g | Carbs 46 g | Fat 1 g
Per 100g | Calories 110
Protein 3 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 140
Protein 3 g | Carbs 34 g | Fat 1 g