Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Keebler - Sandwich Cracker Variety Pack 138 Oz 8 Count has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 93% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 0 g | Carbs 6.7 g | Fat 33.3 g
Per 100g | Calories 467
Protein 0 g | Carbs 13.3 g | Fat 46.7 g
Per Serving | Calories 429
Protein 15.1 g | Carbs 30.2 g | Fat 28 g
Per Serving | Calories 281
Protein 1.7 g | Carbs 7.1 g | Fat 28.3 g
Per 100g | Calories 478
Protein 4.3 g | Carbs 65.2 g | Fat 21.7 g
Per 100g | Calories 389
Protein 5.6 g | Carbs 72.2 g | Fat 8.3 g
Per 100g | Calories 500
Protein 5 g | Carbs 75 g | Fat 20 g
Per 100g | Calories 484
Protein 6.5 g | Carbs 67.7 g | Fat 22.6 g