Keebler Vanilla Sandwich Cookies With Two Festive Cremes, Disney Holiday Magic Middles

Keebler - Keebler Vanilla Sandwich Cookies With Two Festive Cremes, Disney Holiday Magic Middles has a high-calorie, very high-carb, high-fat and low-protein content.

The food contains 76.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Keebler - Keebler Vanilla Sandwich Cookies With Two Festive Cremes, Disney Holiday Magic Middles, and we advise that this food in moderation.