Keebler - 100 Calorie Rite Bites has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Keebler - 100 Calorie Rite Bites, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 59% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3.3 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.67 g | 0.22% | Bottom 30% | Low |
| Dietary Fiber | 0.05 g | 0.19% | Mid 40% | Average |
| Sugars | 0.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.19% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.17 g | 0.26% | Bottom 30% | Low |
| Saturated Fat | 0.12 g | 0.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gorgonzola Natuaale Piccante
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g
Frito Lay Baked! Tostitos - Baked..
Per 100g | Calories 423
Protein 7.1 g | Carbs 77.6 g | Fat 10.6 g
Mars - Minis (european International)
Per 100g | Calories 450
Protein 3.3 g | Carbs 70 g | Fat 16.7 g
Francesca's - Rigatoni
Per 100g | Calories 353
Protein 10.6 g | Carbs 72.3 g | Fat 1.8 g
Keebler - 100 Calorie Right Bites..
Per 100g | Calories 476
Protein 4.8 g | Carbs 76.2 g | Fat 14.3 g
Keebler - Keebler Chips Deluxe Mini..
Per 100g | Calories 500
Protein 0 g | Carbs 66.7 g | Fat 26.7 g
Keebler - Cracker Sandwiches, Toast &..
Per 100g | Calories 486
Protein 10.2 g | Carbs 58.8 g | Fat 25.6 g
Keebler - Toast And Peanut Butter
Per 100g | Calories 490
Protein 9.8 g | Carbs 60.8 g | Fat 23.5 g
