Kedem - Tea Bicuit has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kedem - Tea Bicuit has been given a composite ranking of 16, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 362.5 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 8
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol
Sodium 29 mg 1.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 0.2 g0.8%
Sugars 1.6 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 7.1 g | Carbs 77.6 g | Fat 10.6 g
Per 100g | Calories 449
Protein 6.4 g | Carbs 77 g | Fat 12.8 g
Per 100g | Calories 538
Protein 4.8 g | Carbs 61.9 g | Fat 28.6 g
Per 100g | Calories 112
Protein 2 g | Carbs 17 g | Fat 4 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 302
Protein 12.1 g | Carbs 60.5 g | Fat 0 g
Per 100g | Calories 66
Protein | Carbs 16.3 g | Fat
Per 100g | Calories 30
Protein 0 g | Carbs 1 g | Fat 0 g