Kasugai - Orange Gummy has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 73.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kasugai - Orange Gummy has been given a composite ranking of 24, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 73.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 146 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 33 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 355
Protein 12.5 g | Carbs 70 g | Fat 2.5 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 84.6 g | Fat 1.9 g
Per 100g | Calories 16
Protein 1.6 g | Carbs 2.5 g | Fat 0 g
Per 100g | Calories 516
Protein 12 g | Carbs 56 g | Fat 28 g
Per 100g | Calories 395
Protein 0 g | Carbs 90.4 g | Fat 5.6 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 355
Protein 7.2 g | Carbs 81.5 g | Fat 0 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 75.6 g | Fat 0 g