Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kasugai Candies Gummy Mango Fresh and Juicy - Nutrition Facts
26

Candies Gummy Mango Fresh and Juicy

Kasugai - Candies Gummy Mango Fresh and Juicy has a average-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin C.

The food contains 78.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Kasugai - Candies Gummy Mango Fresh and Juicy, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C93.8 mg156.4%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium39.1 mg1.6%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.2 g26.1%Top 30%High
Dietary Fiber0 g
Sugars78.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 30 g

Protein 2 g 4%

Vitamin A Vitamin C 60%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
27

Kasugai - Candies Gummy Muscat Fresh..

Per 100g | Calories 333
Protein 6.7 g | Carbs 73.4 g | Fat 0 g

30

Kasugai - Candies Gummy Litchi Fresh..

Per 100g | Calories 312
Protein 4.8 g | Carbs 72 g | Fat 0 g

37

Kasugai - Candies Gummy Strawberry..

Per 100g | Calories 311
Protein 6.7 g | Carbs 71.1 g | Fat 0 g

32

Trolli - Candy Sour Apple-O's Gummi..

Per 100g | Calories 319
Protein 4.9 g | Carbs 78.5 g | Fat 0 g

Related Searches

89

Raymundo's - Juice N Gel Mango Orange

Per 100g | Calories 10
Protein 2 g | Carbs 1.01 g | Fat 0 g

30

Star Sand - Sand Mango Dried Green

Per 100g | Calories 328
Protein 0 g | Carbs 80.6 g | Fat 0 g

26

Good Sense - Mango Munch Trail Mix

Per 100g | Calories 423
Protein 3.5 g | Carbs 81.1 g | Fat 10.6 g

68

Bolthouse Farms - Lemonade Mango

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g

37

Kasugai - Candies Gummy Strawberry..

Per 100g | Calories 311
Protein 6.7 g | Carbs 71.1 g | Fat 0 g

30

Kasugai - Candies Gummy Litchi Fresh..

Per 100g | Calories 312
Protein 4.8 g | Carbs 72 g | Fat 0 g