Kashmir Tea Recipe
Kashmir Tea has a average-calorie, average-carb, average-fat and average-protein content.
With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kashmir Tea has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 46% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 129 mg | 5.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | ||
| Saturated Fat | 2.9 g | 14.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 137 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 129 mg 5.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars
Protein 8.1 g 16.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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