Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kashi kashi soft-baked Strawberry bar - Nutrition Facts and detailed Analysis
69

kashi soft-baked Strawberry bar

Kashi - kashi soft-baked Strawberry bar has a average-calorie, average-carb, average-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Kashi - kashi soft-baked Strawberry bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat23%
 Calories from Carbs71%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium105 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 105 mg 4.4%

Total Carbohydrates 21 g 7%

Dietary Fiber

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/kashi_kashi_soft-baked_strawberry_bar_calories Embed Table:

Related Searches

64

Fit & Acitve - Strawberry Protein Bar

Per 100g | Calories 170
Protein 10 g | Carbs 26 g | Fat 4.5 g

80

Kellogg's - Special K Strawberry..

Per 100g | Calories 170
Protein 10 g | Carbs 25 g | Fat 5 g

86

Fiber One - Strawberry PB and J Chewy..

Per 100g | Calories 110
Protein 2 g | Carbs 20 g | Fat 3.5 g

80

NatureCrops - Quinoa And Strawberry..

Per 100g | Calories 140
Protein 6 g | Carbs 22 g | Fat 2 g

75

Kashi - Kashi TLC Roasted Almond..

Per 100g | Calories 180
Protein 6 g | Carbs 25 g | Fat 6 g

80

Kashi - kashi tlc blackberry graham..

Per 100g | Calories 130
Protein 2 g | Carbs 24 g | Fat 3 g

86

Kashi - Kashi GoLean Crisp Berry..

Per 100g | Calories 180
Protein 9 g | Carbs 35 g | Fat 3.5 g

75

Kashi - kashi spicy black bean..

Per 100g | Calories 260
Protein 8 g | Carbs 45 g | Fat 7 g