Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Justin's Organic Honey Peanut Butter Blend - Nutrition Facts
24

Organic Honey Peanut Butter Blend

Justin's - Organic Honey Peanut Butter Blend has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 24.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Justin's - Organic Honey Peanut Butter Blend has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat69%
 Calories from Carbs16%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium61.3 mg6.1%Mid 40%Average
Iron2.2 mg12.3%Top 30%High
Potassium0 mg
Sodium199.4 mg8.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%Mid 40%Average
Dietary Fiber6.1 g24.5%Top 10%Very High
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.5 g42.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat46 g70.8%Top 10%Very High
Saturated Fat6.1 g30.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Justin's - Onganic Honey Peanut..

Per 100g | Calories 552
Protein 21.5 g | Carbs 24.5 g | Fat 46 g

17

Justin's - Justins Natural Honey..

Per 100g | Calories 583
Protein 18.4 g | Carbs 24.5 g | Fat 49.1 g

18

Skippy - Roasted Honey Nut Creamy..

Per 100g | Calories 576
Protein 21.2 g | Carbs 21.2 g | Fat 48.5 g

18

Skippy - Super Chunk Roasted Honey..

Per 100g | Calories 576
Protein 21.2 g | Carbs 18.2 g | Fat 48.5 g

24

Justin's - Onganic Honey Peanut..

Per 100g | Calories 552
Protein 21.5 g | Carbs 24.5 g | Fat 46 g

23

Justin's - Natural Maple Almond..

Per 100g | Calories 613
Protein 18.4 g | Carbs 24.5 g | Fat 52.1 g

17

Justin's - Justins Dark Chocolate..

Per 100g | Calories 459
Protein 8.8 g | Carbs 56.4 g | Fat 24.7 g

15

Justin's - Justins Milk Chocolate..

Per 100g | Calories 494
Protein 8.8 g | Carbs 54.7 g | Fat 28.2 g