Justin's - Chocolate Hazelnut Butter has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 32.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Justin's - Chocolate Hazelnut Butter has been given a composite ranking of 12, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 71% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.3 g | 10.8% | Mid 40% | Average |
Dietary Fiber | 8.8 g | 35.3% | Top 10% | Very High |
Sugars | 20.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.4% | Top 10% | Very High |
Saturated Fat | 7.6 g | 38.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.3 g 6.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 38 mg 1.6%
Total Carbohydrates 5.5 g 1.8%
Dietary Fiber 1.5 g6%
Sugars 3.5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 559
Protein 20.6 g | Carbs 44.1 g | Fat 35.3 g
Per 100g | Calories 559
Protein 20.6 g | Carbs 44.1 g | Fat 35.3 g
Per 100g | Calories 559
Protein 17.6 g | Carbs 23.5 g | Fat 50 g
Per 100g | Calories 559
Protein 17.6 g | Carbs 23.5 g | Fat 47 g
Per 100g | Calories 170
Protein 5 g | Carbs 11 g | Fat 13 g
Per 100g | Calories 180
Protein 5 g | Carbs 11 g | Fat 14 g
Per 100g | Calories 559
Protein 17.6 g | Carbs 23.5 g | Fat 50 g
Per 100g | Calories 559
Protein 17.6 g | Carbs 23.5 g | Fat 47 g