Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Just My Coffee With Powdered Creamer - Nutrition Facts and detailed Analysis
84

Just My Coffee With Powdered Creamer

Just My Coffee With Powdered Creamer has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Just My Coffee With Powdered Creamer, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat69%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.44 g0.15%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.44 g0.68%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 12 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Nestle - Coffee-mate Coffee Creamer..

Per 100g | Calories 273
Protein 0 g | Carbs 36.4 g | Fat 13.6 g

79

Coffee With 1 Tsp Non-dairy Creamer

Per 100g | Calories 5
Protein 0 g | Carbs 0.44 g | Fat 0.22 g

36

Best Yet - Non-Dairy Amaretto Coffee..

Per 100g | Calories 463
Protein 0 g | Carbs 74.1 g | Fat 18.5 g

59

Coffee-Mate - Eggnog Latte Coffee..

Per 100g | Calories 282
Protein 0 g | Carbs 49.4 g | Fat 7.1 g

66

Meijer Naturals - Cranberry Juice

Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g

87

Teeccino - Mocha Herbal Coffee

Per 100g | Calories 7
Protein 0 g | Carbs 1.41 g | Fat 0 g

19

Nabisco - Planters Cocktail Peanuts

Per 100g | Calories 600
Protein 24.7 g | Carbs 21.2 g | Fat 49.4 g

64

Bob Evans - Strawberry Lemonade

Per 100g | Calories 71
Protein 0 g | Carbs 18.1 g | Fat 0 g