Just Fresh - Fajita Beef Toasted Wrap has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Iron and Vitamin C.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 5.4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Just Fresh - Fajita Beef Toasted Wrap, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin C
- Very high in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61 g | 20.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43 g | 66.2% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 788 Calories from Fat 386
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 2040 mg 85%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars
Protein 40 g 80%
Vitamin A 15% Vitamin C 45%
Calcium 3.6% Iron 30%
*Based on a 2000 Calorie diet
Related Searches
Beef Wrap Melt
Per Serving | Calories 42
Protein 4.1 g | Carbs 2.86 g | Fat 1.9 g
Beef & Avocado Wraps
Per Serving | Calories 240
Protein 13.7 g | Carbs 13.1 g | Fat 14.7 g
Beef and Lettuce Wraps
Per Serving | Calories 127
Protein 10.6 g | Carbs 2.29 g | Fat 8.2 g
Beef and Mozzarella Wraps
Per Serving | Calories 181
Protein 8.2 g | Carbs 20.2 g | Fat 7.4 g
Just Fresh - Tuna Salad
Per 100g | Calories 425
Protein 24 g | Carbs 50 g | Fat 14 g
Just Fresh - Kids Cheese Quesadilla..
Per 100g | Calories 780
Protein 55 g | Carbs 50 g | Fat 39 g
Just Fresh - Fajita Chicken..
Per 100g | Calories 1048
Protein 64 g | Carbs 63 g | Fat 60 g
Just Fresh - Fresh Cut Fruit
Per 100g | Calories 55
Protein 0.5 g | Carbs 14 g | Fat 0 g
