Just Born - Marshmallow Peeps - Purple 2 Tray Total 3 oz has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Just Born - Marshmallow Peeps - Purple 2 Tray Total 3 oz, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.7 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.2 g | 31.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 85.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 36 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 46
Protein 0.32 g | Carbs 12 g | Fat 0.08 g
Per 100g | Calories 87
Protein 8.7 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 81
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 86.3 g | Fat 0 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 92.9 g | Fat 0 g
Per 100g | Calories 333
Protein 2.4 g | Carbs 85.7 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 90 g | Fat 0 g