Just Bare - Just Bare Chicken Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Just Bare - Just Bare Chicken Drumsticks has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.88 mg | 4.9% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 97 mg | 4% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Top 30% | High |
| Saturated Fat | 2.2 g | 11% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsPerdue - Perdue Chicken Breast..
Per 100g | Calories 238
Protein 13.2 g | Carbs 15.9 g | Fat 14.6 g
Big Bowl - Big Bowl Potstickers..
Per 100g | Calories 171
Protein 9.1 g | Carbs 19.1 g | Fat 6 g
Michelina's - Snackers Buffalo-Style..
Per 100g | Calories 314
Protein 14.1 g | Carbs 37.6 g | Fat 11 g
Yummy - Yummy Chicken Breast Rings
Per 100g | Calories 204
Protein 11.3 g | Carbs 20.4 g | Fat 9.1 g
Related Searches
Tyson - Chicken Drumsticks
Per 100g | Calories 132
Protein 18.5 g | Carbs 0 g | Fat 6.2 g
Banquet - Chicken Drumsticks Crispy..
Per 100g | Calories 235
Protein 18.8 g | Carbs 9.4 g | Fat 14.1 g
Perdue - Chicken Drumsticks
Per 100g | Calories 123
Protein 18.5 g | Carbs 0 g | Fat 6.2 g
Chicken, Drumstick, Meat Only
Per 100g | Calories 169
Protein 27.5 g | Carbs 0 g | Fat 5.7 g
Just Bare - Just Bare Chicken Breast..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.3 g
Just Bare - Hand-trimmed Chicken..
Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 0.88 g
Just Bare - Chicken Breast Fillets
Per 100g | Calories 97
Protein 23.8 g | Carbs 0 g | Fat 0.88 g
