Junior Mint #2 has a average-calorie, low-carb, low-fat and average-protein content.
With 4.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Junior Mint #2 , and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 0% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 8.5 g |
Serving size
Amount Per Serving
Calories 144 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15.5 g 5.2%
Dietary Fiber 0 g
Sugars
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 0 g | Carbs 25.8 g | Fat 0 g
Per 100g | Calories 183
Protein 0 g | Carbs 21.9 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 9 g | Fat 1.5 g
Per 100g | Calories 226
Protein 0 g | Carbs 25.8 g | Fat 0 g
Per 100g | Calories 183
Protein 0 g | Carbs 21.9 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 9 g | Fat 1.5 g