Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Juice It Up ! Passion Delight - Nutrition Facts and detailed Analysis
45

Passion Delight

Juice It Up! - Passion Delight has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Juice It Up! - Passion Delight has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat2%
 Calories from Carbs97%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C7.9 mg13.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0.79 mg0.08%Mid 40%Average
Iron0 mg
Sodium17.6 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars10.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.44%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.17%Bottom 30%Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 80 mg 3.3%

Total Carbohydrates 60 g 20%

Dietary Fiber 5 g20%

Sugars 47 g

Protein 1 g 2%

Vitamin A Vitamin C 60%

Calcium 0.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/juice-it-up/passion-delight Embed Table:

Related Searches

42

Me-n-ed's Pizzeria - Olive

Per 100g | Calories 30
Protein | Carbs 0 g | Fat

58

Western Sizzlin - Mayonnaise

Per 100g | Calories 672
Protein 0 g | Carbs 0 g | Fat 75.6 g

64

Samuel Mancino's Italian Eatery -..

Per 100g | Calories 440
Protein 24 g | Carbs 36 g | Fat 22 g

18

Roly Poly - Fat Free Horsey Ranch 1..

Per 100g | Calories 27
Protein 0 g | Carbs 5 g | Fat 0 g

33

Juice It Up! - Orange Blitz Smoothie

Per 100g | Calories 62
Protein 0.66 g | Carbs 14.3 g | Fat 0.22 g

23

Juice It Up! - Lucky Lemon Punch..

Per 100g | Calories 53
Protein 0.22 g | Carbs 12.3 g | Fat 0.11 g

41

Juice It Up! - Pineapple Delight

Per 100g | Calories 42
Protein 0.44 g | Carbs 11.5 g | Fat 0 g

35

Juice It Up! - Strawberry Wave..

Per 100g | Calories 71
Protein 0.66 g | Carbs 16.8 g | Fat 0.11 g