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Juice It Up ! Congo Lime - Nutrition Facts and detailed Analysis
83

Congo Lime

Juice It Up! - Congo Lime has a low-calorie, low-carb, low-fat and low-protein content.

With 0.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Juice It Up! - Congo Lime, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat2%
 Calories from Carbs96%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.6 g4.2%Mid 40%Average
Dietary Fiber0.22 g0.88%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.22 g0.44%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.11 g0.17%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 57 g 19%

Dietary Fiber 1 g4%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/juice-it-up/congo-lime/4092/34892 Embed Table:

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