Judson-Atkinson Candies - Candie Peanut Butter Bar has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 77.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Judson-Atkinson Candies - Candie Peanut Butter Bar, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 23% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 138.9 mg | 5.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.8 g | 25.9% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 25 mg 1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 9.1 g | Carbs 63.6 g | Fat 27.3 g
Per 100g | Calories 278
Protein 5.3 g | Carbs 29.1 g | Fat 15.9 g
Per 100g | Calories 533
Protein 13.3 g | Carbs 53.3 g | Fat 33.3 g
Per Serving | Calories 479
Protein 5.1 g | Carbs 48.1 g | Fat 32 g
Per 100g | Calories 348
Protein | Carbs 84.8 g | Fat
Per 100g | Calories 343
Protein | Carbs 82.9 g | Fat
Per 100g | Calories 357
Protein | Carbs 85.7 g | Fat
Per 100g | Calories 300
Protein 7.5 g | Carbs 72.5 g | Fat