Judi - Judi's Carrot Muffins has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Judi - Judi's Carrot Muffins has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 175 Calories from Fat 100
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 0 mg
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Judi's Carrot Muffins
Per 100g | Calories 175
Protein 2 g | Carbs 30 g | Fat 5 g
Carrot Protein Muffin
Per 100g | Calories 100
Protein 4 g | Carbs 15 g | Fat 7 g
Carrot Muffins Recipe
Per Serving | Calories 547
Protein 7 g | Carbs 72 g | Fat 28 g
