Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Juan Pollo - Potato Salad - Extra Large has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 27% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 373.7 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.1 g | 29.3% | Top 30% | High |
| Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2180 Calories from Fat 0
% Daily Value *
Total Fat 173 g 266.2%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol
Sodium 3390 mg 141.3%
Total Carbohydrates 147 g 49%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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