JP Licks NS frozen yogurt has a low-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for JP Licks NS frozen yogurt, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 0% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 4 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 130
Protein 2 g | Carbs 26 g | Fat 2.5 g
Per 100g | Calories 90
Protein 1 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 90
Protein 3 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 140
Protein 3 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 110
Protein 3 g | Carbs 19 g | Fat 2.5 g
Per 100g | Calories 90
Protein 1 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 90
Protein 3 g | Carbs 18 g | Fat 0 g