Joyce's Homemade - peanut butter chocolate muffins has a low-calorie, low-carb, low-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Joyce's Homemade - peanut butter chocolate muffins, and we advise that this food on a regular basis.
Calories from Protein | 37% | |
Calories from Fat | 31% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 45 mg 1.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 3 g12%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 192
Protein 7.8 g | Carbs 7 g | Fat 16.4 g
Per Serving | Calories 391
Protein 14.6 g | Carbs 14.5 g | Fat 33.5 g
Per 100g | Calories 192
Protein 5.1 g | Carbs 29 g | Fat 6.9 g
Per 100g | Calories 466
Protein 40 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 118
Protein 11.9 g | Carbs 13 g | Fat 4.6 g