Jose Ole - Burrito Red Chili Beef & Bean BurritosChimichangas has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Jose Ole - Burrito Red Chili Beef & Bean BurritosChimichangas has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 651.5 mg | 27.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.3 g | 10.4% | Mid 40% | Average |
| Dietary Fiber | 3 g | 12.1% | Top 30% | High |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.6 g | 19.4% | Mid 40% | Average |
| Saturated Fat | 4.6 g | 22.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 550 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1290 mg 53.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 6 g24%
Sugars 5 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lean Gourmet - Swedish Meatballs
Per 100g | Calories 114
Protein 6.7 g | Carbs 15.7 g | Fat 2.7 g
Simcha - Pistachios Roasted & Salted
Per 100g | Calories 374
Protein 13.2 g | Carbs 19.8 g | Fat 28.6 g
Private Selection - Broccoli and..
Per 100g | Calories 29
Protein 2.4 g | Carbs 5.9 g | Fat 0 g
Dymatize Nutrition - ISO 100 Dietary..
Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g
Jose Ole - Burrito Beef & Bean..
Per 100g | Calories 289
Protein 7 g | Carbs 35.2 g | Fat 12.7 g
Jose Ole - Burrito Bean Beef & Cheese..
Per 100g | Calories 225
Protein 9.1 g | Carbs 25.7 g | Fat 9.1 g
Jose Ole - Mexi-Minis Steak & Cheese..
Per 100g | Calories 224
Protein 8.2 g | Carbs 28.2 g | Fat 10.6 g
Jose Ole - Burrito Beef & Bean
Per 100g | Calories 275
Protein 7 g | Carbs 28.9 g | Fat 14.8 g
