With 15.56 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jones Dairy Farm - Pork Sauage has been given a composite ranking of 2, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 84% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.6 g | 31.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.6 g | 54.7% | Top 30% | High |
Saturated Fat | 11.1 g | 55.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 320 mg 13.3%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 16 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 366
Protein 10.3 g | Carbs 26.3 g | Fat 23.7 g
Per 100g | Calories 153
Protein 10.2 g | Carbs 3.4 g | Fat 10.2 g
Per 100g | Calories 357
Protein 17.9 g | Carbs 3.6 g | Fat 28.6 g
Per 100g | Calories 220
Protein 16 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 48
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 153
Protein 10.2 g | Carbs 3.4 g | Fat 10.2 g
Per 100g | Calories 304
Protein 14.3 g | Carbs 3.6 g | Fat 25 g