Jones Dairy Farm - Country Carved Sliced Hickory Smoked Bacon has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Jones Dairy Farm - Country Carved Sliced Hickory Smoked Bacon , and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 82% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 12.3 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 170
Protein 10.8 g | Carbs 0 g | Fat 13.9 g
Per 100g | Calories 198
Protein 4 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 165
Protein 12.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 324
Protein 14.7 g | Carbs 2.94 g | Fat 29.4 g
Per 100g | Calories 159
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g
Per 100g | Calories 479
Protein 15.1 g | Carbs 2.52 g | Fat 45.4 g
Per 100g | Calories 331
Protein 13.2 g | Carbs 2.2 g | Fat 28.7 g