The food contains 90g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jolly Rancher - Soft Chewy Candy has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90 g | 30% | Top 10% | Very High |
Sugars | 67.5 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars 27 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein | Carbs 86.1 g | Fat 5.6 g
Per 100g | Calories 512
Protein 7.3 g | Carbs 61 g | Fat 26.8 g
Per 100g | Calories 349
Protein | Carbs 86 g | Fat
Per 100g | Calories 400
Protein 2.5 g | Carbs 80 g | Fat 7.5 g
Per 100g | Calories 400
Protein | Carbs 93.3 g | Fat
Per 100g | Calories 389
Protein | Carbs 86.1 g | Fat 5.6 g
Per 100g | Calories 140
Protein 0 g | Carbs 31 g | Fat 2 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g