Johnsonville - Smoked & Cooked New Orleans Spicy Smoked Sausage Link has a average-calorie, low-carb, high-fat and high-protein content.
if( 3.07 != 0.0 ){?>The food contains 3.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 13.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "high" == "high" or "low" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Johnsonville - Smoked & Cooked New Orleans Spicy Smoked Sausage Link has been given a composite ranking of 1, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 75% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.8 g | 27.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | Top 30% | High |
Saturated Fat | 9.2 g | 46% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 6.1 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 610 mg 25.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 322
Protein 12.3 g | Carbs 1.53 g | Fat 27.6 g
Per 100g | Calories 322
Protein 12.3 g | Carbs 4.6 g | Fat 27.6 g
Per 100g | Calories 337
Protein 13.8 g | Carbs 4.6 g | Fat 30.7 g
Per 100g | Calories 307
Protein 12.3 g | Carbs 3.1 g | Fat 27.6 g
Per 100g | Calories 322
Protein 12.3 g | Carbs 1.53 g | Fat 27.6 g
Per 100g | Calories 322
Protein 12.3 g | Carbs 4.6 g | Fat 27.6 g
Per 100g | Calories 337
Protein 13.8 g | Carbs 4.6 g | Fat 30.7 g
Per 100g | Calories 307
Protein 12.3 g | Carbs 3.1 g | Fat 27.6 g