Johnsonville - New Orleans Brand Andouille Recipe Spicy Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Johnsonville - New Orleans Brand Andouille Recipe Spicy Smoked Sausage has been given a composite ranking of 3, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 80% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.9 g | 44.5% | Top 10% | Very High |
Saturated Fat | 10.5 g | 52.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 760 mg 31.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 16.7 g | Carbs 2.38 g | Fat 22.6 g
Per 100g | Calories 131
Protein 15.1 g | Carbs 0 g | Fat 8.1 g
Per 100g | Calories 314
Protein 21.4 g | Carbs 1.43 g | Fat 24.3 g
Per 100g | Calories 159
Protein 19.4 g | Carbs 1.76 g | Fat 8.8 g
Per 100g | Calories 318
Protein 17.6 g | Carbs 3.5 g | Fat 25.9 g
Per 100g | Calories 188
Protein 15.6 g | Carbs 6.3 g | Fat 9.4 g
Per 100g | Calories 300
Protein 17.6 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g