Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Johnsonville Sausage Italian , Hot - Nutrition Facts and detailed Analysis
7

Johnsonville Sausage Italian, Hot

Johnsonville - Johnsonville Sausage Italian, Hot has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Johnsonville - Johnsonville Sausage Italian, Hot has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat73%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium793.7 mg33.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.9 g35.3%Top 10%Very High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 450 mg 18.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 10 g 20%

Vitamin A 2% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
9

Johnsonville - Johnsonville Sausage..

Per 100g | Calories 265
Protein 13.2 g | Carbs 5.9 g | Fat 20.6 g

10

Johnsonville - Johnsonville Breakfast..

Per 100g | Calories 247
Protein 14.1 g | Carbs 2.35 g | Fat 20 g

10

Johnsonville - Johnsonville Sausage..

Per 100g | Calories 250
Protein 14.7 g | Carbs 2.94 g | Fat 20.6 g

19

Shady Brook Farms - Shady Brook Farms..

Per 100g | Calories 116
Protein 13.8 g | Carbs 1.06 g | Fat 7.4 g

Related Searches

7

Johnsonville - Johnsonville Sausage..

Per 100g | Calories 300
Protein 17.6 g | Carbs 1.76 g | Fat 22.9 g

7

Silva - Silva Sausage Linguica

Per 100g | Calories 317
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g

4

Blue Ribbon - Sausage Hickory Smoked..

Per 100g | Calories 265
Protein 12.3 g | Carbs 3.5 g | Fat 21.2 g

7

Tennessee Pride - Tennessee Pride..

Per 100g | Calories 340
Protein 18 g | Carbs 0 g | Fat 30 g

7

Johnsonville - Johnsonville Sausage..

Per 100g | Calories 300
Protein 17.6 g | Carbs 1.76 g | Fat 22.9 g

3

Johnsonville - Johnsonville Smoked..

Per 100g | Calories 317
Protein 13.2 g | Carbs 4 g | Fat 27.8 g

10

Johnsonville - Johnsonville Sausage..

Per 100g | Calories 250
Protein 14.7 g | Carbs 2.94 g | Fat 20.6 g

10

Johnsonville - Johnsonville Breakfast..

Per 100g | Calories 247
Protein 14.1 g | Carbs 2.35 g | Fat 20 g