Johnsonville - Deli Bites Original Summer Sausage Snack has a average-calorie, low-carb, high-fat and high-protein content.
if( 1.26 != 0.0 ){?>The food contains 1.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 20.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Johnsonville - Deli Bites Original Summer Sausage Snack has been given a composite ranking of 1, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 74% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.26 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.2 g | 40.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.7 g | 42.6% | Top 10% | Very High |
Saturated Fat | 10.1 g | 50.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 530 mg 22.1%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 17.6 g | Carbs 1.26 g | Fat 30.2 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 300
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 1.26 g | Fat 30.2 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 0 g | Fat 28.2 g
Per 100g | Calories 300
Protein 15.9 g | Carbs 1.76 g | Fat 26.5 g