Jimmy Dean - Sausage, Eggs, Potatoes & Cheddar Cheese Breakfast Bowl has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 37.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy Dean - Sausage, Eggs, Potatoes & Cheddar Cheese Breakfast Bowl has been given a composite ranking of 19, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410.2 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.3 g | 12.4% | Top 30% | High |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 14.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.5% | Top 30% | High |
Saturated Fat | 4.9 g | 24.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 91 g 30.3%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 5.4 g | Carbs 10.4 g | Fat 8.3 g
Per 100g | Calories 291
Protein 4.9 g | Carbs 37.3 g | Fat 13.9 g
Per 100g | Calories 143
Protein 6.1 g | Carbs 14.8 g | Fat 6.6 g
Per 100g | Calories 337
Protein 10.2 g | Carbs 23.5 g | Fat 22.7 g
Per 100g | Calories 137
Protein 5.4 g | Carbs 10.4 g | Fat 8.3 g
Per 100g | Calories 291
Protein 4.9 g | Carbs 37.3 g | Fat 13.9 g
Per 100g | Calories 143
Protein 6.1 g | Carbs 14.8 g | Fat 6.6 g
Per 100g | Calories 337
Protein 10.2 g | Carbs 23.5 g | Fat 22.7 g