Jimmy Dean - Sausage & Cheese Croissant with Diced Apples & Seasoned Hash Browns Breakfast Entree has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Jimmy Dean - Sausage & Cheese Croissant with Diced Apples & Seasoned Hash Browns Breakfast Entree, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 48% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 487.3 mg | 20.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.8 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 9.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.4% | Top 30% | High |
Saturated Fat | 4.6 g | 23.2% | Top 30% | High |
Total Trans Fatty Acids | 1.4 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat 3 g
Cholesterol 35 mg 11.7%
Sodium 1050 mg 43.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 4 g16%
Sugars 21 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 207
Protein 6.1 g | Carbs 29.2 g | Fat 7.5 g
Per 100g | Calories 127
Protein 4.7 g | Carbs 18.3 g | Fat 3.8 g
Per 100g | Calories 172
Protein 7.1 g | Carbs 15.9 g | Fat 8.4 g
Per 100g | Calories 172
Protein 6.6 g | Carbs 15.9 g | Fat 8.8 g
Per 100g | Calories 207
Protein 6.1 g | Carbs 29.2 g | Fat 7.5 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 12.5 g | Fat 11.8 g
Per 100g | Calories 172
Protein 7.1 g | Carbs 15.9 g | Fat 8.4 g
Per 100g | Calories 172
Protein 6.6 g | Carbs 15.9 g | Fat 8.8 g