Jimmy Dean - Sausage 50% Less Fat has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Jimmy Dean - Sausage 50% Less Fat, and we advise that this food sparingly.
Calories from Protein | 28% | |
Calories from Fat | 69% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.3 g | 28.2% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 450 mg 18.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 10.5 g | Carbs 26.3 g | Fat 28.4 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 0 g | Fat 37 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 389
Protein 10.5 g | Carbs 26.3 g | Fat 28.4 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 0 g | Fat 37 g
Per 100g | Calories 207
Protein 6.1 g | Carbs 29.1 g | Fat 7.5 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g