Jimmy Dean - Jimmy Dean Premium Pork Sausage Seriously Hot has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy Dean - Jimmy Dean Premium Pork Sausage Seriously Hot has been given a composite ranking of 5, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 79% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 529.1 IU | 10.6% | Top 30% | High |
Vitamin C | 1.8 mg | 2.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 599.7 mg | 25% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.1 g | 28.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.1% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 340 mg 14.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 17.6 g | Carbs 1.47 g | Fat 19.1 g
Per 100g | Calories 240
Protein 16.9 g | Carbs 1.41 g | Fat 18.3 g
Per 100g | Calories 240
Protein 14.1 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 341
Protein 10.2 g | Carbs 30.7 g | Fat 21.6 g
Per 100g | Calories 384
Protein 15.3 g | Carbs 3.8 g | Fat 32.6 g
Per 100g | Calories 267
Protein 14.7 g | Carbs 0 g | Fat 22.7 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g
Per 100g | Calories 384
Protein 15.3 g | Carbs 3.8 g | Fat 32.6 g
Per 100g | Calories 267
Protein 14.7 g | Carbs 0 g | Fat 22.7 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g