Jimmy Dean - Immy Dean Breakfast Bowls Bacon has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Jimmy Dean - Immy Dean Breakfast Bowls Bacon, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 60% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61.7 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23% | Top 30% | High |
Saturated Fat | 5.7 g | 28.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 395 mg 131.7%
Sodium 140 mg 5.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 13.7 g | Carbs 9.7 g | Fat 15 g
Per 100g | Calories 205
Protein 11.8 g | Carbs 4.6 g | Fat 15.9 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 9.3 g | Fat 14.6 g
Per 100g | Calories 291
Protein 4.9 g | Carbs 37.3 g | Fat 13.9 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 368
Protein 11.8 g | Carbs 4.4 g | Fat 32.4 g
Per 100g | Calories 321
Protein 13.2 g | Carbs 3.8 g | Fat 26.4 g