Jimmy Dean - Heat 'N Serve Hot Sausage Link has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1076.8 mg | 44.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.7 g | 33.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 11.1 g | 55.7% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 580 mg 24.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Jimmy Dean - Heat 'N Serve Sausage..
Per 100g | Calories 390
Protein 16.7 g | Carbs 1.86 g | Fat 35.3 g
Jimmy Dean - Fully Cooked Sandwich..
Per 100g | Calories 353
Protein 13.2 g | Carbs 0 g | Fat 33.1 g
Jimmy Dean - Heat 'N Serve Maple..
Per 100g | Calories 408
Protein 16.7 g | Carbs 7.4 g | Fat 33.4 g
Jimmy Dean - Cooked Maple Links
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g
Jimmy Dean - Heat 'N Serve Sausage..
Per 100g | Calories 390
Protein 16.7 g | Carbs 1.86 g | Fat 35.3 g
Jimmy Dean - Fully Cooked Sandwich..
Per 100g | Calories 353
Protein 13.2 g | Carbs 0 g | Fat 33.1 g
Jimmy Dean - Heat 'N Serve Maple..
Per 100g | Calories 408
Protein 16.7 g | Carbs 7.4 g | Fat 33.4 g
Jimmy Dean - Cooked Maple Links
Per 100g | Calories 300
Protein 12.3 g | Carbs 3.5 g | Fat 24.7 g
